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madmuffin.mm
Journal
30 May 20
madmuffin.mm's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
51.1 kg
Lost so far:
1.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
1295 kcal
Fat: 0.75g | Prot: 4.16g | Carbs: 91.56g.
Lunch:
Jamón Serrano.
Dinner:
Cerveza.
Snacks/Other:
Nestea Al Limón (Lata), Zoco Pacharán.
more...
1660 kcal
Exercise:
Pierna - 20 minutes, Standing - 3 hours, Sitting - 6 hours, Resting - 14 hours and 40 minutes.
more...
Losing 2.8 kg a Week
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madmuffin.mm's Weight History
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