cicihkurniasih2525's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
67 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1649 kcal Fat: 64.31g | Prot: 98.21g | Carbs: 172.23g.   Breakfast: ABC Saus Sambal , Telur Rebus. Lunch: Tempe Goreng, Ikan Mujair Goreng,  Sayur Asem,  Nasi Putih. Dinner:  Kentang (Kulit, dengan Garam, Direbus),  Pepaya, Bihun Goreng. more...
1632 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 11.2 kg a Week

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cicihkurniasih2525's Weight History


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