Weigh In record (no journal entry) for 11 October 2017
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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370 kcal
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Fat: 7.84g | Prot: 9.09g | Carbs: 59.33g.
Breakfast: Egg Omelet, Kopi Luwak White Koffie. Lunch: White Rice. more...
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aymantika's Weight History
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