Weigh In record (no journal entry) for 30 May 2020
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51 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 27.63g | Prot: 29.09g | Carbs: 71.83g.
Lunch: Kokita Soya Bean Sauce with Chillies (Sambal Kecap), Brown Rice, Mackerel. Dinner: Indomie Mi Goreng. more...
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steady weight
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fikasyahra's Weight History
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