Weigh In record (no journal entry) for 30 May 2020
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105.2 kg
Lost so far: 12.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 100.03g | Prot: 110.70g | Carbs: 130.88g.
Breakfast: Jennie-O 99% Lean Ground Turkey, Great Value 100% Liquid Egg Whites, Egg, Tillamook Medium Cheddar Cheese Sliced, Jack Link's Beef Steak Bites - Original, Nature Valley Crunchy Granola Bars - Peanut Butter, Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer. Dinner: De Cecco Spaghetti, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Skippy Creamy Peanut Butter, Hershey's Special Dark Chocolate Chips, Blue Diamond Whole Natural Almonds. more...
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Losing 8.9 kg a Week
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Bertamusprime's Weight History
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