Weigh In record (no journal entry) for 30 May 2020
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61.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 53.66g | Prot: 48.24g | Carbs: 35.33g.
Breakfast: Сахарный Песок, Сметана , Наша Ферма Творог Деревенский 15-18%. Lunch: Сливочный Сыр, Халва, Вареное Яйцо. Dinner: Запеченная или Жаренная Рыба. more...
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Losing 0.3 kg a Week
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