Weigh In record (no journal entry) for 30 May 2020
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55.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 53.01g | Prot: 43.20g | Carbs: 225.91g.
Breakfast: Eti Etimek Tuzsuz, Namet Hindi Füme, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Karpuz, Yumurta. Lunch: Yeşil Erik, Beyaz Leblebi, Altınkılıç Kefir, Çilek. Dinner: Bulgur Pilavı, Nohut Yemeği. Snacks/Other: Karpuz, Komposto, Centro Muzlu Gofret, Hindistan Cevizi Yağı. more...
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Losing 0.3 kg a Week
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miraysitt's Weight History
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