Weigh In record (no journal entry) for 30 May 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 30.66g | Prot: 80.11g | Carbs: 116.61g.
Lunch: Tomates, Repolho-Roxo, Carne de Panela, Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido. Dinner: Carne de Panela, Sabor Caseiro Ovo Frito sem Gordura, Padaria Pão Carteira (65g). Snacks/Other: Vitarella Cream Cracker Light, Lacta Diamante Negro (20g), Davaca Queijo Mussarela, Pão de Batata, Mamão. more...
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Gaining 0.4 kg a Week
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Paloma2209's Weight History
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