Weigh In record (no journal entry) for 30 May 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 13.14g | Prot: 63.92g | Carbs: 77.13g.
Breakfast: Coeur de Cereale Flocons d'avoine, Candia Lait Minceur Écrémé (sans Matières Grasses). Dinner: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Mon Jardin Galette de Riz, Laitue Verte Frisée, Pomme de Terre, Vinaigre (Cidre), Huile d'Olive Extra Vierge, Oignons, Concombre (Pelé), Tomates, Mini-Carottes. Snacks/Other: Figues, Abricots. more...
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Gaining 1.2 kg a Week
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