Weigh In record (no journal entry) for 30 May 2020
|
85.9 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 57.51g | Prot: 61.54g | Carbs: 121.88g.
Breakfast: Peijnenburg Ontbijtkoek. Lunch: Jumbo Ossenworst, Greenfields Rosbief, Gebakken Ei, Zuurdesem Brood . Dinner: AH Geschrapte Worteltjes, AH Kabeljauwburger. Snacks/Other: AH Suikervrije Honing Drop, Hertog Vanille Ijs, AH Goudse Kaas Jong Belegen 48+, Bolletje Zoute Pepsels, Geroosterde Notenmix met Pinda's, Melba Toast, Aldi Brie, Rosé, AH Mueslireep Hazelnoot. more...
|
Losing 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|