Weigh In record (no journal entry) for 30 May 2020
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80.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 56.67g | Prot: 39.94g | Carbs: 64.78g.
Lunch: Kohinoor Paneer Makhani, Roti, Plain Yogurt. Snacks/Other: Dairyland 3.25% Homogenized Milk. more...
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Losing 2.8 kg a Week
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deesharm's Weight History
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