Maliyatul's Journal, 31 May 20

Maliyatul's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2020

77.6 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

923 kcal

Fat: 20.60g | Prot: 22.94g | Carbs: 163.20g. Breakfast: GaGa Sardines Tomato & Chili Sauce, Kue Nastar. Dinner: Lemon, Teh Manis, Tempe Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Kue Keju, Cilok, Kue Bolu. more...

1989 kcal

Exercise: Sleeping - 5 hours, Walking (moderate) - 5/kph - 24 minutes, Resting - 18 hours and 36 minutes. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Maliyatul's Weight History

View Complete History

Maliyatul's Journal, 31 May 20

Submit a Comment

Maliyatul's Weight History