Weigh In record (no journal entry) for 31 May 2020
|
66 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 82.75g | Prot: 42.07g | Carbs: 179.42g.
Breakfast: Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Keripik Pisang. Lunch: Gado Gado. Dinner: Kerupuk Makanan Ringan, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Keripik Pisang, Pepaya. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
setiahana06's Weight History
|