Weigh In record (no journal entry) for 31 May 2020
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 48.40g | Prot: 62.41g | Carbs: 154.49g.
Breakfast: Fried Egg, Nasi Putih. Lunch: Pork, Nasi Putih, Boiled Potato, Sasa Santan Kelapa. Dinner: Fitbar Chocolate, Nestle Bear Brand Milk. more...
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steady weight
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nancywisher's Weight History
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