Weigh In record (no journal entry) for 31 May 2020
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54 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 35.94g | Prot: 49.59g | Carbs: 217.74g.
Breakfast: Bango Kecap Manis, Telur Ceplok, Lontong. Dinner: Tempe, Telur Rebus, Sayur Lodeh, Lontong. Snacks/Other: Jambu Biji, Kurma. more...
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steady weight
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pellangi's Weight History
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