Weigh In record (no journal entry) for 31 May 2020
|
52.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 15.12g | Prot: 36.75g | Carbs: 67.18g.
Breakfast: Jeruk Bali. Lunch: Lontong Sayur. Dinner: Daging Ayam (Panggang, Bakar, Dimasak). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miahaqiqi8's Weight History
|