Weigh In record (no journal entry) for 26 May 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 129.79g | Prot: 135.99g | Carbs: 146.96g.
Breakfast: 里仁 黑芝麻粉, 無糖豆漿. Lunch: Costco 冷凍綜合莓果, zespri 奇異果, 7-11 大熱拿, 7-11 茶葉蛋, 雞胸肉. Dinner: 豬里肉（全塊，瘦肉）, 龍鬚菜, 味王 筍絲控肉. Snacks/Other: 旺旺 仙貝, 櫻桃爺爺 南棗核桃糕, 乾烤花生（無鹽）, 義美 健康取向純麥蘇打餅乾. more...
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