60.9
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60.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 47.17g | Prot: 20.96g | Carbs: 88.21g.
Breakfast: Nestle Nesfit Çilekli Tam Tahıllı Bar, Peynirli Poğaça, Domatesler. Lunch: Biber Dolması, Peynirli Poğaça. more...
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Losing 1.8 kg a Week
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