Weigh In record (no journal entry) for 31 May 2020
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 13.18g | Prot: 33.75g | Carbs: 136.58g.
Breakfast: Nasi Putih, Mentimun (dengan Kulit), Nila (Ikan) (Dimasak, Panas Kering). Dinner: Oatsy Havermout Oatmeal Instan, Frisian Flag Kental Manis. Snacks/Other: Pisang, Monde Butter Cookies, Melon, Bengkoang. more...
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Losing 1.4 kg a Week
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enengkarmilah065's Weight History
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