Weigh In record (no journal entry) for 31 May 2020
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54.9 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 48.57g | Prot: 53.06g | Carbs: 150.61g.
Breakfast: Prozis Manteiga de Amendoim, Banana, Mel, Mimosa Leite e Aveia, Cem Porcento Flocos de Aveia Integrais Grossos. Lunch: Maçã, Pingo Doce Feijão Frade, Bom Petisco Hamburguer de Atum . Dinner: Olá Cornetto Nata, Continente Lasanha Bolonhesa. Snacks/Other: Sumo de Laranja Natural, Vidal Gomas, Prozis Manteiga de Amendoim, Continente Equilibrio Iogurte Natural. more...
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steady weight
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