Weigh In record (no journal entry) for 31 May 2020
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 85.82g | Prot: 69.44g | Carbs: 190.45g.
Breakfast: Брест-Литовск Масло Сливочное 82,5%, Гречка. Lunch: Swar Super Green Protein, Овсяное Молоко. Dinner: Фисташки, Carrefour Жареные Семечки не Соленые. Snacks/Other: Голубика. more...
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Losing 2.1 kg a Week
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NikaGrinn's Weight History
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