Weigh In record (no journal entry) for 31 May 2020
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87.2 kg
Lost so far: 3.5 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 46.81g | Prot: 35.07g | Carbs: 117.60g.
Breakfast: Coffee (Brewed From Grounds), Aldi Low Fat Natural Yogurt, Tesco Blueberries, Coffee (Brewed From Grounds). Lunch: Aldi Unsweetened Almond Milk, Alpen Alpen Original. Dinner: Corned Beef, Corned Beef, Bramwells Real Mayonnaise, Lettuce Salad with Assorted Vegetables, Toasted Pita Bread, Tesco Finest Spinach and Pine Nut Pesto Pasta. Snacks/Other: Sweetened Almond Milk, Alpen Alpen Original. more...
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Losing 15.2 kg a Week
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Maxine Downs's Weight History
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