fdeliman7's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
61.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
2623 kcal Fat: 108.81g | Prot: 109.58g | Carbs: 299.88g.   Breakfast: Melón, Hacendado Pechuga de Pollo al Corte,  Aceite de Oliva,  Tomate Triturado (Enlatados), Hacendado Pan Redondo 5 Semillas,  Plátano. Lunch:  Pizza de Carne y Verduras (36 Cm), Burger King Patatas Fritas (Medianas). Dinner: Hacendado Yogur 0% con Fruta Fresa. more...
1336 kcal Exercise: entrenamiento trail 22 km - 1 hour and 43 minutes, Google Fit - 22 hours and 17 minutes. more...
Losing 9.8 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fdeliman7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.