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fdeliman7
Journal
31 May 20
fdeliman7's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
61.9 kg
Lost so far:
2.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
2623 kcal
Fat: 108.81g | Prot: 109.58g | Carbs: 299.88g.
Breakfast:
Melón, Hacendado Pechuga de Pollo al Corte, Aceite de Oliva, Tomate Triturado (Enlatados), Hacendado Pan Redondo 5 Semillas, Plátano.
Lunch:
Pizza de Carne y Verduras (36 Cm), Burger King Patatas Fritas (Medianas).
Dinner:
Hacendado Yogur 0% con Fruta Fresa.
more...
1336 kcal
Exercise:
entrenamiento trail 22 km - 1 hour and 43 minutes, Google Fit - 22 hours and 17 minutes.
more...
Losing 9.8 kg a Week
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fdeliman7's Weight History
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