Lea15092010's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
67.6 kg Lost so far: 7.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
987 kcal Fat: 16.02g | Prot: 86.97g | Carbs: 126.39g.   Breakfast: Longley Farm Natural Cottage Cheese, Wasa Fibres, Of Tov Shawarma de Dinde, Hotos Yaourt Grec 0%. Lunch: Petit Navire Miettes de Thon à la Tomate, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes. Dinner: Cerises Surgelées, Danone Light & Free Pêche Fruit de la Passion, Taillefine Recette au Fromage Blanc Saveur Pêche, Pomme, Fraises, Wasa Fibres, La Vache qui rit Fromage (17.5g), Picard Épinards Hachés, Courgette, Fleury Michon Blanc de Poulet (40g), Gayelord Hauser Tagliatelle de Konjac , Of Tov Shawarma de Dinde, Concombre (Pelé), Tomates Cerises. more...
2144 kcal Exercise: Running - 11/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Lea15092010's Weight History


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