Weigh In record (no journal entry) for 31 May 2020
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60.2 kg
Lost so far: 3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 23.11g | Prot: 32.72g | Carbs: 48.09g.
Breakfast: 煮鸡蛋, 红烧豆腐. Lunch: 紫菜汤, 肉包子. Snacks/Other: 辣条, 红薯／地瓜. more...
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steady weight
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