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Rig4dive
Journal
31 May 20
Rig4dive's Journal, 31 May 20
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Ate pretty bad yesterday. It’s okay It’ll come off again.
83.3 kg
Lost so far:
0 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
1195 kcal
Fat: 47.39g | Prot: 53.32g | Carbs: 142.77g.
Breakfast:
Tina's Frozen Burrito.
Lunch:
Lean Pockets Whole Grain Garlic Chicken White Pizza.
Dinner:
O Organics Organic Tomato Basil Pasta Sauce, Brown Rice (Long-Grain, Cooked) , Pork Loin (Tenderloin) .
Snacks/Other:
T. Marzetti Dill Veggie Dip, Safeway Baby Carrots .
more...
2353 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Fitbit - 23 hours and 40 minutes.
more...
Gaining 5.1 kg a Week
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Rig4dive's Weight History
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