Weigh In record (no journal entry) for 31 May 2020
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93.4 kg
Lost so far: 4.9 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 43.14g | Prot: 70.20g | Carbs: 137.27g.
Breakfast: Active Food Gojibär, Active Food Tranbär, Jordnötter. Lunch: Eskelunds Hembageri Morotsbröd, Vitlök, ICA Olivolja Extra Virgin, Sparris. Dinner: ICA Finbladig Babyspenat, Arla Hushållsost Mild 26%, Polar Seafood Torskryggfile, Carlshamn Mjölkfritt Margarin, Oatly Imat 13%, ICA Havredryck Naturell, Potatis (med Skal). Snacks/Other: Sockrade eller Glaserade Munkar, Göteborgs Ballerina Original. more...
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Losing 4.9 kg a Week
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rociowanberg's Weight History
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