Weigh In record (no journal entry) for 31 May 2020
|
54.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 29.09g | Prot: 44.90g | Carbs: 104.91g.
Breakfast: Melon, Rempeyek, Paha Ayam, Nasi Putih. Dinner: Rempeyek, Ayam Goreng, Nasi Putih. Snacks/Other: Melon. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neng pupuj's Weight History
|