Weigh In record (no journal entry) for 31 May 2020
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73.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3724 kcal
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Fat: 112.82g | Prot: 110.64g | Carbs: 497.44g.
Breakfast: Pişmiş Yumurta Beyazı, Haşlanmış Yumurta, İçim Rahat, Eti Lifalif Yulaf Ezmesi. Lunch: Biber Dolması, Salçalı Makarna, Yeşil Mercimek (Pişmiş). Dinner: Normal Bira, Magnolia, Patates Kızartması, Pizza. more...
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Losing 1.0 kg a Week
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yasinkurtulus's Weight History
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