Weigh In record (no journal entry) for 31 May 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1303 kcal
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Fat: 84.19g | Prot: 60.96g | Carbs: 87.69g.
Breakfast: Pepaya, Herbalife NRG, Herbalife Nutritional Shake Mix. Lunch: Tempe, Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Sayuran Rebus (tanpa Daging), Telur Rebus, Telur Rebus. Dinner: Telur Dadar atau Telur Orak-Arik, Bimoli Minyak Goreng, Ikan Patin, Nasi Merah. more...
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Gaining 3.5 kg a Week
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uchueric's Weight History
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