Weigh In record (no journal entry) for 31 May 2020
|
54.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 57.52g | Prot: 50.19g | Carbs: 151.73g.
Breakfast: Café Royal Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Andros Soupe de Fraises, Huile d'Olive, Tomates, Côte de Veau, Purée de Pommes de Terre. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Bistro Vite Salade Repas Thon Riz Oeuf. Snacks/Other: Pépito Chocolat au Lait, Pulco Orange. more...
|
|
1755 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Race - 55 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea050377's Weight History
|