Weigh In record (no journal entry) for 31 May 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 70.04g | Prot: 77.11g | Carbs: 202.97g.
Breakfast: Kirkland Signature Pecan Halves, Apples , Cheddar Cheese , Apples , Clementines , Hard-Boiled Egg , Sliced Ham (Regular, Approx. 11% Fat) . Lunch: Starbucks Nonfat Double Chocolaty Chip Frappuccino (Grande). Dinner: Hawaiian Pizza. more...
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Gaining 3.2 kg a Week
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NadineLanglois's Weight History
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