Weigh In record (no journal entry) for 31 May 2020
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66.5 kg
Lost so far: 17.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 30.14g | Prot: 60.92g | Carbs: 118.97g.
Breakfast: Santa Clara Leche Entera, Miel, Polvo de Hornear (Fosfato Directamente, de Doble Efecto), Lala Queso Cottage, Papaya, Café, Svetia Stevia, Herbalife Proteína, Huevo, Mantequilla, Betabel, Avena Rivero Avena en Hojuelas. Lunch: Svetia Stevia, Maggi Salsa Inglesa, Mantequilla, KIR Jamón Americano de Pavo y Cerdo, La Villita Queso Panela, La Fina Sal, Pimienta Negra, McCormick Mostaza (5g), Clara de Huevo, La Fina Sal, Pimienta Negra, Chayote, Limón, Calabaza Cocida (Calabaza Española). Dinner: Té Verde. Snacks/Other: Almendras, Lala Queso Cottage, McCormick Mermelada de Fresa sin Azúcar Adicionada , KIR Jamón Americano de Pavo y Cerdo, Santiveri Tortitas de Arroz Integral sin Sal. more...
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Losing 0.4 kg a Week
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mary_tuga's Weight History
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