Weigh In record (no journal entry) for 31 May 2020
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67.5 kg
Lost so far: 20.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 34.66g | Prot: 94.22g | Carbs: 166.59g.
Breakfast: En Linea Mermelada de Mora, Kingsbury el Pan Perfecto, Colun Mi Queso Gouda , Sureña Margarina Light, Té Supremo Yerba Mate, Soprole Yogurt Protein +, Vivo Cereal Vivo Line. Lunch: Dole Apio, Tucapel Arroz Grado 1 , Jumbo Huachalomo , Patatas Cocidas, Zapallo, Choclo, Vivo Agua Manzana. Dinner: La Preferida Pasta Pollo Pimentón , Vivo Galletas con Salvado y Germen de Trigo, Kingsbury el Pan Perfecto, Colun Mi Queso Gouda , Dilmah Earl Grey Tea, En Linea Mermelada de Mora, Sureña Margarina Light. more...
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Losing 0.1 kg a Week
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Patricio Lopez Vera's Weight History
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