Weigh In record (no journal entry) for 31 May 2020
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67 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 62.19g | Prot: 136.54g | Carbs: 330.98g.
Breakfast: Wong Karamanduka, Kiwigén Cereal Kiwigén Duomix, Salchichas de Pollo, Pan Integral, Huevo. Lunch: Crema de Verduras, Camote Cocido, Papa Cocida, Arroz Blanco, Pan Blanco, Muslo de Pollo. Dinner: Mermelada, Pan Integral, Wong Karamanduka, Plátano, Ultimate Nutrition Prostar 100% Whey Protein, Betarraga, Zanahorias (Congeladas). more...
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steady weight
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Fritz Cueva's Weight History
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