Weigh In record (no journal entry) for 31 May 2020
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 7.24g | Prot: 24.82g | Carbs: 151.81g.
Breakfast: Soprole Leche Cultivada Zero Lacto Frambuesa, Almendras, Kiwi, Frutillas, Manzana Verde, Quaker Quadritos de Avena (11.4g), Quillayes Mantequilla Ultra Light, Kingsbury El Pan Perfecto, Café. Lunch: Miraflores Arroz, Zapallo Italiano, Lentejas Hervidas, Danone Yogurt Light Natural Endulzado, Kiwi, Frutillas, Manzana, Rábanos, Tomates Cherry, Apio, Dole Lechuga Escarola. Dinner: Soprole Leche Cultivada Zero Lacto Frambuesa, Quaker Cuadritos de Avena, Plátano Maduro, Manzana Verde, Miraflores Arroz, Zapallo, Lentejas Hervidas. Snacks/Other: Natur Arroz (30g). more...
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1965 kcal
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Exercise:
pesas - 23 minutes, app - 31 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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pashiiita's Weight History
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