Weigh In record (no journal entry) for 31 May 2020
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74 kg
Lost so far: 33 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 53.38g | Prot: 105.09g | Carbs: 139.62g.
Breakfast: Café Colado, Arroz Blanco, Tomate Frito, Cebolla Frita, Hígado de Ternera, Buñuelo, Papaya. Lunch: Tocino (Curado, Frito, Cocido), Plátano Verde, Frijoles Rojos Cocidos, Noel Carve, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Hígado de Ternera, Rama Mantequilla con Sal, Plátano Maduro Hervido, Haz de Oros Harina de Trigo , Vitanas Isolate Gourmet, De La Cuesta Leche Entera. Snacks/Other: Horneaditos Pan de Yuca, Alpina Crema de Leche Finesse, Alpina Arequipe, Pitaya. more...
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Gaining 0.0 kg a Week
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Linamgomez's Weight History
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