Weigh In record (no journal entry) for 31 May 2020
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65.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 82.39g | Prot: 93.88g | Carbs: 194.21g.
Lunch: Tomates, Aurora Linguiça Toscana, Pernil Assado, Tio João Arroz Integral Cozido. Dinner: Tomates, Ovo, Couve Manteiga Refogada. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Canela, Essential Nutrition Xilitol, Banana, Avelã, Estrela do Oriente Castanha do Pará, Ameixa Seca, San Mar Castanha de Caju. more...
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Losing 0.4 kg a Week
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jrenatalima's Weight History
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