Weigh In record (no journal entry) for 31 May 2020
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 95.19g | Prot: 71.02g | Carbs: 233.18g.
Breakfast: Tangerine, Hard-Boiled Egg , Longley Farm Natural Cottage Cheese, Rowse Pure & Natural Honey, Kingsmill Medium Soft White. Lunch: Tesco Tuna & Sweetcorn Pasta. Dinner: Waitrose Aloo Gobi Saag, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Sainsbury's Vegetable Samosas, Onion Bhaji, Asda Red Seedless Grapes, Walkers Quavers, Budweiser Bud Light, Roasted Salted Peanuts, Pears . more...
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Losing 0.1 kg a Week
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Dylan2018's Weight History
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