Weigh In record (no journal entry) for 31 May 2020
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56.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 57.58g | Prot: 40.22g | Carbs: 262.25g.
Breakfast: Сыр Российский, Кофе с Сахаром. Lunch: Салат Овощной с Маслом. Dinner: Флинт Сухарики, Пиво, Пиво, Флинт Сухарики. Snacks/Other: Чай с Сахаром, Чай с Сахаром, Кабачковые Оладьи. more...
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Losing 1.4 kg a Week
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tatkashik's Weight History
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