morganstuart's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

145.9 kg Lost so far: 11.9 kg. Still to go: 73.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

1070 kcal

Fat: 51.91g | Prot: 32.44g | Carbs: 123.63g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Red Delicious Apples, Peanut Butter and Jelly Sandwich. Dinner: Great Value Sausage Patty, Scrambled Egg (Whole, Cooked). Snacks/Other: Pop Weaver Butter Microwave Popcorn. more...

4473 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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morganstuart's Weight History

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morganstuart's Journal, 31 May 20

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morganstuart's Weight History