sudemnaz1997's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

61.7 kg Lost so far: 1.1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

1212 kcal

Fat: 53.80g | Prot: 68.52g | Carbs: 126.00g. Breakfast: Sucuklu Yumurta, Böbrek, Menemen, Sütaş Süzme Peynir, Kuru Kayısı. Lunch: Mısır, Karışık Yeşil Salata, Indomie Spesiyal Hazır Noodle. Dinner: Karpuz. Snacks/Other: Izgara Köfte, Çiğ Köfte. more...

1761 kcal

Exercise: Zorlu - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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sudemnaz1997's Journal, 31 May 20

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sudemnaz1997's Weight History