Weigh In record (no journal entry) for 31 May 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 30.15g | Prot: 33.03g | Carbs: 143.28g.
Dinner: Oeuf Brouillé (Entier, Cuit), Soupe de Légumes, Tomates, Concombre (Pelé), Oignons, Huile d'Olive Extra Vierge, Vinaigre (Cidre), Salade Verte. Snacks/Other: Melons Cantaloup, Yaourt Nature sans Gras, Pomme, Abricots. more...
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200 kcal
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Exercise:
marche machine - 44 minutes, Google Fit - 23 hours and 16 minutes. more...
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Losing 11.2 kg a Week
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