Weigh In record (no journal entry) for 31 May 2020
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47 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 99.20g | Prot: 90.02g | Carbs: 247.82g.
Breakfast: Nestlé Leite em Pó Integral Ninho 26g, Montevérgine Pão de Mel Matinal, Banana Prata, Quaker Farelo de Aveia, Ovo. Lunch: Vivenda do Camarão Moqueca de Camarão, Tirol Requeijao Light, Arroz Parboilizado Cozido. Dinner: Agtal Castanha de Caju, Fanta Fanta Laranja, Pizza com Carne, Pizza de Frango com Catupiry, Pizza de Calabresa. Snacks/Other: Clara de Ovo, Ovo, Pão Francês. more...
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Losing 1.8 kg a Week
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nina0605's Weight History
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