Weigh In record (no journal entry) for 01 June 2020
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54.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 13.88g | Prot: 32.26g | Carbs: 46.08g.
Breakfast: Yakult Yakult, Mangga, Pepaya. Lunch: Mentimun (Kupas), Sambal Goreng, Kraft Singles , Daging Ayam (Panggang, Bakar, Dimasak), Tahu, Sawi Putih. Dinner: Kepala Djenggot Teh Hijau. Snacks/Other: Kurma. more...
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Losing 2.8 kg a Week
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chocostrawberry's Weight History
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