Weigh In record (no journal entry) for 01 June 2020
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66 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 54.06g | Prot: 38.96g | Carbs: 225.88g.
Breakfast: Khong Guan Biskuit Coklat, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Dodol. Lunch: Indomie Mi Goreng. Dinner: Indomie Mi Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Semangka, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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steady weight
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setiahana06's Weight History
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