Weigh In record (no journal entry) for 01 June 2020
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72.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 47.00g | Prot: 82.00g | Carbs: 162.00g.
Breakfast: Rumah Makan Sederhana Nasi Padang, Pop Mie Kuah Pedes Dower. Lunch: Vodka (90 Campuran). more...
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Losing 2.8 kg a Week
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kakazdenk's Weight History
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