sihombinggenessya's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020

62 kg Lost so far: 22 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

461 kcal

Fat: 11.27g | Prot: 17.25g | Carbs: 72.53g. Lunch: Nasi Putih, Tempe Goreng, Udang Goreng, Ikan Teri. Dinner: Air Kelapa. more...

1814 kcal

Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sihombinggenessya's Weight History