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Gaining weight itu susah juga ya
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 53.17g | Prot: 79.63g | Carbs: 261.33g.
Breakfast: Fried Rice, Kopi Luwak Luwak White Coffee, Sari Roti Roti Sandwich Isi Coklat. Lunch: Chicken Breast (Skin Not Eaten), Tempeh (Cooked) , Roasted Broiled or Baked Chicken Wing (Skin Eaten), Nasi Putih. Dinner: GaGa Mie Telor A1, Indomart Tempe Mendoan, Tong Garden Salted Pumkins, Nasi Putih. Snacks/Other: Date, Kopi Luwak Luwak White Coffee. more...
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steady weight
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aymantika's Weight History
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