Weigh In record (no journal entry) for 01 June 2020
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 17.76g | Prot: 60.64g | Carbs: 118.82g.
Breakfast: Honey , Lemon Juice (Canned or Bottled) , Dried Chia Seeds , Herbalife NRG, Green Tea, Fitbar Fruits. Lunch: Kem Chicks Sayur Toge, Nasi Putih. Dinner: Syrup, So Good Bakso Sapi. more...
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steady weight
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nancywisher's Weight History
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